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Sacral Chakra: Creativity Center

8/3/2015

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Sanskrit name:  Svadisthana
Location in the body:  Below the navel
Color:   Orange
Element:   Water
Involves: Connection, power, relationships, freedom, joy
Physical manifestations of imbalance:   circulation issues, reproductive issues, kidney dysfunction, and hip, pelvic, or low back  pain
Emotional manifestations of imbalance:   loss of creativity, guilt, blaming,  inability  to  commit,  lack  of motivation
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Ways to heal this chakra: 
·    Nutrition-sweet, tropical  fruits (mango, pineapple, melon, coconut), nuts & seeds,  comforting spices (cinnamon, carob, vanilla);  Lots  &  lots &  lots  of water! 
·   Aromatherapy-Diffuse orange or other citrus essential  oils, or  try  flower-y  oils  such as rose or  jasmine
·      Healing activities-
  • Do anything that brings you true laughter. 
  • Fully experience the process, rather than the final  goal.  
  • Allow yourself to let go of conformity  & let your creativity  flow! 
  •  Be  in or near  water. Soak up (literally or not!) water's adaptability.
  • Dance! 

White Birch Juice:   Sweet Hydration (pineapple, coconut water, ginger, lemon)...This NEW  juice  is  perfect  to hydrate  your  body &  satisfy  your  soul.  We  can't  help  but  be  happy when we drink this  joyful  juice!
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CONTEST:

 What sparks  your creativity?  What   makes you feel incredibly, undeniably  joyful & free?
 
Post your response (we’d love to see photos too!) on our Facebook page. The post with the most likes at the end of the week (8/9/2015) will win a free juice!
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Copyright 2014 White Birch Juice Company
  • Home
    • our roots
    • hours
  • MENUS
    • breakfast + lunch
    • smoothies + coffee + wellness shots
  • cold-pressed juices
  • juice cleanse kits
    • HOW TO CLEANSE
    • juice cleansing 101
    • research
  • LOCAL FARMS
  • Blog
  • cocktails + wine
  • Join our team!
  • Doterra Essential Oils
  • Giving Back
    • About Saye