Some post-Halloween reading recommendations for better health!

Did you have a happy Halloween??

We hope you had fun! For us,  after eating probably WAY too much candy and  sweets around Halloween,  we  start to think about  making more nutritious choices (&  give our bodies  a break!).

One way to do this is juicing! Drinking juice  until dinnertime  for  a few days  gives your body a well-deserved,  gentle rest!

Today we are listing some of our favorite blog posts, recipes, and more to combat that post-Halloween feeling!

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1.  This blog post discusses the consequences for your body after eating  too much Halloween candy...and then  gives some ways to prevent  the  sugar overload that the holidays bring!

2. We love fall for SO many reasons (ahem...pumpkin spice...everything?), but the sweet foods, cold weather, and more  can cause havoc in your body! Here's a quick list of tips on how to stay healthy  and happy during this time of year!

3.  What's YOUR favorite  fall  food?  You might want to reevaluate that  (if it's not a root vegetable, that is!).  Root veggies  have so many wonderful nutrients and grounding qualities, and it is the perfect time  time of year to FALL in love with them! Check out this guide to  root vegetables--it provides everything from health benefits to  preparation tips!

4.  We love squash. And quinoa. And avocado. Here's a recipe that combines all of these incredible ingredients for  one delicious, versatile,  and filling meal!

5.  It's really hard to give up the candy.  We know. BUT,  NO FEAR...we have a plan. Check out this recipe for CHOCOLATE CARAMEL TURTLES! They are vegan and free of refined  sugar!  YUM.

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Have a happy November!  (And don't forget! If you cleanse with a friend during the month of November...you get 10%  off!  Grab your  buddy and  get some yummy nutrients!)