Ways to heal this chakra:
· Nutrition--Liquids: lots of water, fruit juices, herbal teas; tart or tangy fruits: lemons, grapefruits, limes; sweet fruits: apples, peaches, apricots
· Aromatherapy--Diffuse eucalyptus, fennel, geranium, rosemary, spearmint, or ginger essential oils.
· Healing activities--
White Birch Juice: Green Lemonade (kale, apple, lemon, ginger) This tangy green juice is light and refreshing! Lemon and ginger are amazing at healing & stimulating the throat! We love this juice at all times, but especially on a hot, summer day!
What is your favorite way to express yourself?
Do you write, sing, dance? We'd love to know!
Post your response (we’d love to see photos too!) on our Facebook page. The post with the most likes at the end of the week (8/30/2015) will win a free juice!