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Treat yourself: Tips for an at-home spa day

9/16/2015

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Have a couple hours to yourself?  Here are some DIY's  that we love, plus some tips to rejuvenate and relax! Enjoy!

1. Diffuse calming essential oils, like lavender, or burn  candles with a balancing, calming effect.
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2. Add to the spa-like ambience  by making this refreshing spa water.
3.  Take a bath!  Add a drop or two of your favorite essential oil  and  make this DIY body scrub!
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4.  Nourish your hair & make this  easy coconut oil & honey hair mask.
5. While your hair is being deeply conditioned, make and apply one of these DIY face masks!
6.  Indulge in something delicious & nutritious...we love our Chocolate Almond Milk for days like this--it's  unbelievably yummy (and comes with amazing health benefits!)
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7. Relax!  Watch a movie (maybe a juicing documentary?), drink herbal tea,  or read an inspiring book!
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"Love yourself--accept yourself--forgive yourself--and be good to yourself, because without you, the rest of us are without a source of many wonderful things." -Leo F. Buscaglia

Have a relaxing day!  <3
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Copyright 2014 White Birch Juice Company
  • Home
    • our roots
    • hours
  • MENUS
    • breakfast + lunch
    • smoothies + coffee + wellness shots
  • cold-pressed juices
  • juice cleanse kits
    • HOW TO CLEANSE
    • juice cleansing 101
    • research
  • LOCAL FARMS
  • Blog
  • cocktails + wine
  • Join our team!
  • Doterra Essential Oils
  • Giving Back
    • About Saye
  • Nicole's Wellness Coaching
    • OFFERINGS
    • RESOURCES